You have been turning the same thing over for months. You have talked about it with everybody who will listen and you are no closer, because the answer was never going to come from any of them.
It is an hour, it is just the two of you, and you leave holding the answer yourself.
On Zoom. She records it and sends it to you.
Christy finds the core belief, the one you have been carrying around forever. The one that has been secretly holding you back or keeping you stuck without you ever knowing it was there.
From there she gives you your ingredients, the new belief, to rewire your brain and shift your outside world, and then she makes sure you know what to do with it tomorrow, when nobody is watching.
She finds your ingredients, which are sentences about your own worth in your words rather than hers. They sound overblown the first time you hear them out loud, and that is exactly how you know they are the ones you have spent years refusing to say out loud.
She gives you one thing to hold, a single line about what you actually want, phrased so it feels true instead of like a wish. You carry it around, and you are allowed to change the wording until it sits right.
She teaches you the question, for whenever a person, a circumstance, an event or a feeling triggers you.
How is this being toward me? Then, how am I being that way toward myself? Then, in what area of my life? Three questions, in that order, and they work on anything.
She shows you how to get neutral, which means finding the best and the worst in everything. How is this shitty situation the best possible thing to ever happen to me?
It gets those pesky emotions back to neutral, where you can make a much better choice. She has exercises for it, and they are the part people come back and tell her about.
You leave with a daily practice small enough that you will actually do it. Sit with your ingredients until you emotionally connect with them, teary eyed, goosebumps, actually feeling them, because that is where the magic happens.
Catch the moments in the day that prove them true, and write those down.
Christy is blunt about where the work happens. The people who get somewhere are the ones who do the boring five minutes, and she would rather tell you that up front than sell you an hour that feels good and fades.
She records the call and sends it over, so you do not have to take notes while you are trying to think, and you can go back to the bit you were not ready to hear the first time.
Then she writes it all down. An email with your ingredients, your practice and the exercises she walked you through, in plain language. It is the page you keep on your desk, and it is what you work from.
If your own signal has been buried under everybody else’s for long enough that you are not sure you would recognise it, this hour is built for exactly that. It is the same audience as her courses and the same Christy, except that this time she has your own situation in front of her and she is looking straight at it.
She is a coach. She is not a therapist and she is not a doctor, and she will say so herself if what you bring belongs with one of those instead. That honesty is part of what you are paying for.
You pay, and she emails you to find a time that works for you both.
Sixty minutes, one on one
One thing you are stuck on, taken all the way through in a single sitting.
You do not need to have it worded well before you get on the call. Bringing it messy is normal, and finding the words is half of what the hour is for.
Three sessions, one hour each, inside ninety days
Three sessions instead of one, so you can go away and live with what she gave you, come back with what actually happened, and change the plan while she is still in it with you.
Three sessions, booked as you want them, any time inside ninety days of buying.
Each one runs the same hour, recorded and written up afterward, exactly like a single read.
Not sure which one you want? Email her at christytheclaritycoach@gmail.com and ask.